• Aromatherapy  The beautiful ancient art of aromatherapy combines the healing properties of aromatic plant essences(essential oils)with massage.This treatment nurtures physically,emotionally and mentally.Essential oils can help heal the body systems affected by stress,can relieve pain and tension,as they are absorbed in minute amounts via the skin.

  • Reflexology  A relaxing treatment of the feet which boosts circulation,assists with the elimination of toxins and helps the body;s natural healing energies.
  • Swedish deep body massage  A deep body massage relieves muscle tension,boosts circulation and aids relaxation and rejuvenation.
  • Indian head massage  Very good for the stress and strain of day to day life.The face,scalp,neck and shoulders are massaged to promote circulation,relieve tension and aid relaxation.
  • Hopi ear candling  A gentle non-invasive treatment that can help to aleviate blocked ears,sinusitis,headaches and catarrh.The treatment also includes a facial massage which encourages the circulation and elimination of toxins.
  • Sports massage  A treatment for sports and every day life muscular problems,pre and post event massage,flexibility improvement,injury prevention and training advice.
  • Nutritional therapy  What we eat, and the quality of that food, determines how we feel mentally,emotionally and physically.Through the understanding of a healthy diet we can reduce the risk of disease,reduce symptoms,support our bodies immune system and enhance our potential healing power.
  • Food intolerance testing. A tiny pin-prick blood sample can quickly provide an accurate report of over 200 possible food intolerances that may be contributing to your health issues.The sample is sent to CNS Foodprint, which is a precision laboratory testing service that detects IgG antibodies that bind to the proteins in over 200 foods.The results can be returned within 14 days.
  • Physiotherapy   The assessment and treatment of musculoskelatal problems or conditions. This can be anything from neck and back pain to pain in hands and feet ,and includes the joints,ligaments,tendons and muscles.Our physiotherapist also has advanced skills in the assessment and treatment of of headaches and migraines.
  • Osteopathic Medicine can be applied virtually to any part of the body, but it is mainly used for joint, muscle, tendon, ligament or nerve problems. Most commonly treated conditions include arthritis, back and neck pain, whiplash, sciatica, pins and needles, headaches, sports injury, repetitive strain, muscle strain, ligamentous sprains, slipped disc and many more. For more information visit our website http://www.osteopath-suffolk.co.uk
  • Counselling  Counselling is often requested by people facing life changes, or with choices that appear baffling or frightening.As a result they may feel confusion,unhappiness or distress.You may feel that you would prefer not to speak to family,friends or neighbours for a range of reasons-perhaps not to burden them.This may be a good time to talk to a counsellor.
  • People suffering from fears and phobias may wish to consider the following techniques.
  • EFT emotional freedom techniques,hypnotherapy, NLP neuro-linguistic programming,Time Line Therapy.
  • Chiropody  Total foot care.Ingrown toe nails,nail trimming/reducing,fungal advice and nail care,treatments for thickened nails,removal of callous and corns,advice on foot conditions including athletes foot and dry skin,verrucae treatment and advice including Cryotherapy,detox treatment for various conditions including Oedema and Psoriasis,advice and referrals for various medical problems including Plantar Fasciitis and Plantar Digital Neuritis.
  • Acupuncture  Acupuncture is an alternative medicine methodology originating in ancient China that treats patients by manipulating thin solid needles that have been inserted into acupuncture points in the skin.Stimulating these points can relieve pain.Acupuncture has been effectively used for the treatment of a wide range of conditions including back pain,headaches migraine and sports injury.However acupuncture provides more than pain relief. It is helpful in treating anxiety, insomnia,digestive problems,menstrual problems, weight control and more.
  • Reiki  Reiki is a simple and powerful system of natural healing to balance and strengthen the body's energy,promoting its ability to heal itself.
  • Lovelite White Cosmetic Teeth Whitening.The Lovelite system is a revolutionary treatment that is at the forefront of the teeth whitening market.Using the unique,exclusive to Lovelite,Magenta Desensitising L.E.D (light emitting diode) the treatment can be carried out ,safely and effectively,with minimal (if any)discomfort.Our practitioner is Harley Street trained. The treatment does not damage the enamel and can achieve results up to 10 shades lighter.
  • SEMI permanent make up. The skill of our trained professional can enhance your appearance.Beautifully shaped eye brows, and eye and lip liner.






The Mill House  Holistic Therapy Centre  53 Bridge Road  Oulton Broad  NR32 3NL  01502 565038 

Photos courtesy of smokedsalmon, farconvill and digitalart @ FreeDigitalPhoto.net 

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